Anweisungen:

  1. Peel and chop the carrot and sweet potato into small cubes.
  2. Rinse the lentils thoroughly.
  3. Wash the peas and spinach carefully with water.
  4. Steam the carrot, sweet potato, and lentils for about 15 minutes until soft.
  5. Add the peas and spinach to the steamer and continue steaming for another 5 minutes until all ingredients are tender.
  6. Transfer the steamed ingredients into a blender and blend until smooth, adding minimal water if needed to adjust the consistency.
  7. Allow the puree to cool completely before serving to ensure it is safe for your baby.

Summary
This baby vegetable puree is a nutritious and easily digestible lunch option, ideal for babies aged 4-10 months.

Storing Options
Store in an airtight container in the refrigerator for up to 48 hours or freeze in small portions for later use.

Potential Allergies
Lentils may be allergenic for some babies. Introduce new foods gradually and consult your pediatrician if concerned.

Side Effects
If any signs of digestive discomfort or allergic reaction occur, discontinue use and seek medical advice.


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