1. Rinse all ingredients thoroughly.
2. Steam the pumpkin pieces until tender (about 10 minutes) and cut them into baby-friendly, finger-sized chunks.
3. Boil the navy beans until soft; if using dried beans, ensure they are pre-soaked properly.
4. Rinse the quinoa well and cook it in boiling water until it becomes fluffy and soft (approximately 15 minutes), then allow to cool.
5. Steam or bake the salmon until it is fully cooked (around 10 minutes) and then cut into small, manageable pieces.
6. Arrange all components on a baby-safe plate in bite-sized portions suitable for baby-led weaning.
7. Ensure the food is cooled to a safe temperature before serving.

Summary

This meal provides a balanced, textured plate ideal for babies aged 4-10 months to practice self-feeding.

Storing Options

Store any leftovers in an airtight container in the refrigerator for up to 24 hours.

Potential Allergies

Fish and legumes can be allergenic; introduce these ingredients one at a time if there's any concern.

Side Effects

Monitor your baby for any signs of discomfort or allergic reaction after consumption.