1. Wash the broccoli and separate it into small florets suitable for little hands.
2. Peel the carrot and cut it into thick, bite-sized sticks.
3. Cut the chicken breast into small, toddler-friendly pieces.
4. Steam the chicken pieces until fully cooked (about 10-12 minutes) ensuring they are soft yet firm enough for self-feeding.
5. Cook the rice according to package instructions using water; ensure it is soft and fluffy.
6. Lightly steam the broccoli and carrot sticks until tender but still retaining their shape for grip.
7. Combine the steamed chicken, vegetables, and rice on a plate, checking the temperature before serving.

Summary

This toddler-friendly meal offers a balanced mix of protein, vegetables, and carbohydrates, ideal for baby-led weaning and self-feeding. It provides essential vitamins while encouraging the development of fine motor skills.

Storing Options

Leftovers can be stored in an airtight container in the refrigerator for up to 24 hours. Reheat gently, ensuring the food is not too hot for your toddler.

Potential Allergies / Side Effects

Always supervise your child while eating. Ensure that all ingredients are fresh and that your toddler has no known allergies to chicken, broccoli, carrot, or rice. Minimal seasoning has been used to keep the meal safe.