Anweisungen:

  1. Thoroughly wash the broccoli and cut it into small florets.
  2. Peel the cantaloupe, remove the seeds, and chop it into small pieces.
  3. Steam the broccoli florets until very tender (approximately 10 minutes) to ensure a smooth texture for your baby.
  4. Place the steamed broccoli and cantaloupe pieces into a blender and blend until a smooth, consistent puree is achieved using the natural juices from the fruits.
  5. Allow the puree to cool to a safe, lukewarm temperature before serving.

Summary:
This baby-friendly puree combines steamed broccoli and cantaloupe into a nutritious dish suitable for dinner or a breakfast alternative, strictly using the provided ingredients.

Storing Options:
Store any leftover puree in an airtight container in the refrigerator for up to 24 hours.

Potential Allergies:
Both broccoli and cantaloupe are generally well-tolerated; however, always observe for any signs of allergic reactions when introducing new foods.

Side Effects:
Introduce the puree gradually and monitor for any digestive discomfort or reactions.


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