Anweisungen:

  1. Wash the broccoli, peas, and sweet potato thoroughly.
  2. Peel and dice the sweet potato into small cubes to ensure even cooking.
  3. Steam the broccoli, sweet potato, and peas until very soft (approximately 15-20 minutes) to make them easy to puree.
  4. Transfer all steamed vegetables into a blender and add the cream cheese.
  5. Blend until a completely smooth and creamy puree is achieved, ensuring there are no lumps.
  6. Allow the puree to cool to a safe serving temperature before offering it to your baby.
Summary

This baby-friendly pureed dish is a nutritious lunch option combining broccoli, cream cheese, peas, and sweet potato, ideal for babies aged 4-10 months.

Storing Options

The puree can be stored in an airtight container in the refrigerator for up to 48 hours.

Potential Allergies

Cream cheese is a dairy product and may trigger allergies in sensitive infants.

Side Effects

Introduce this puree gradually and observe for any adverse reactions.


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