Anweisungen:

  1. Rinse the lentils thoroughly under running water.
  2. Steam the lentils for about 15 minutes until very soft.
  3. Steam the salmon for approximately 10 minutes until fully cooked and ensure all bones are removed.
  4. Steam the spinach leaves for about 5 minutes until tender.
  5. Combine the lentils, salmon, and spinach in a blender and puree until smooth, using a little of the cooking liquid if needed for consistency.
Summary

This baby-friendly puree provides a balanced mix of lentils, salmon, and spinach, making it a nutritious lunch ideal for babies aged 4-10 months.

Storing Options

Store in an airtight container in the refrigerator for up to 24 hours. For longer storage, freeze in individual portions.

Potential Allergies

Salmon is a common allergen. Introduce it gradually and monitor for any allergic reactions.

Side Effects

Watch for any signs of intolerance or digestive upset. Consult your pediatrician if any concerns arise.


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