Wichtige Informationen:

Minimum Age for Consumption:

  • Almond milk can be introduced as a part of a baby's diet from 12 months old, but it is not recommended as a replacement for breast milk or infant formula due to its lower protein and calorie content.

Preparation Tips:

  • Use as a Mix-in: Almond milk can be mixed into oatmeal or mashed foods to add creaminess.
  • Smoothies: It can be used as a base for baby-friendly smoothies combined with fruits and vegetables.
  • Cooking: Suitable for use in cooking, such as in baking or making sauces, to introduce new flavors gently.

Common Allergies:

  • Almond milk, derived from nuts, can be a potential allergen, particularly for those with tree nut allergies. Introduce it gradually and watch for any signs of allergic reactions.

Vorteile:

Nutritional Benefits for Babies:

  • Low in Saturated Fat: Can contribute to a healthy diet without adding excessive saturated fats.
  • Enriched Varieties Provide Additional Nutrients: Often fortified with vitamins and minerals such as calcium, vitamin D, and vitamin E, which are important for bone development and overall health.
  • Lactose-Free: A good alternative for lactose-intolerant infants, provided other nutritional needs are met elsewhere.

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