Anweisungen:

  1. Peel the ripe banana and place it in a mixing bowl.
  2. Use a fork or a blender to mash or blend the banana until it reaches a smooth consistency.
  3. Add the coconut flour to the mashed banana and mix thoroughly until well combined.
  4. Add the smooth peanut butter to the mixture and blend or mix well until a uniform consistency is achieved.
  5. Serve the puree immediately in a baby-friendly bowl or container.


Summary:
This Banana Peanut Butter Coconut Puree is a nutritious and delicious snack for your baby. Bananas are a great source of potassium and natural sweetness, peanut butter provides healthy fats and protein, and coconut flour adds fiber. This recipe is easy to prepare and does not require cooking, making it convenient for busy parents. Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Storing Options:
Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Possible Side Effects/Allergies:
Always check for potential allergies, especially to peanuts, and introduce new foods gradually to your baby.


Dietitian Approved Badge

Abonniere unseren Newsletter

Um täglich, wöchentlich und monatlich wichtige Informationen über die Beikost zu erhalten